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Blood Type Diet
The blood type diet has been gaining a lot of momentum these past couple of years. The philosophy behind it is, people with different blood types, absorb nutrients into their body differently. For example, this is why people of blood type O have great success on a low carb diet, where people of blood type A have little, or no success. Type A individuals tend do well as vegetarians. This study regarding the relationship between nutrition, digestion, and exercise is one supported by many who changed their lifestyle to accommodate the biological makeup of their own bodies based on their blood type.
 
 
 

 

  • Almond Cookies

    Submitted by: jim

    ALMOND COOKIES these cookies are healthy and they just melt in your mouth. You can't stop eating them!

  • Almond Zucchini Sauté

    Submitted by: komal

    This is a wonderful side dish to go with any dinner. You will find it is simple to make and tastes great!

  • American Indian Hopi Blue Corn Mush

    Submitted by: jim

    This is cooked like cornmeal mush, molded in a bread pan, and then sliced and fried. It is delicious with a clear corn flavor and odd purple-blue color. It's good with eggs and bacon, or with butter.

  • Apple Eggnog

    Submitted by: jim

    Apple Eggnog made with delicious apples and ice cream is simply yummy! This is great any time of the year not just for the holidays.

  • Apple Pie Salad

    Submitted by: candle321

    I love the apple pie taste to this salad. For the most flavor eat chilled.

  • Asian Glazed Salmon

    Submitted by: candle321

    I love to cook and usually try a new recipe once a week. This salmon has wonderful flavor.

  • Asparagus Tops With Lemon Butter

    Submitted by: ashu

    If serving only the tender asparagus tops seems wasteful, remember that you can use the bottom ends as a pureed vegetable or in soup. Exchanges: 1 vegetable ...1 fat

  • Bagel w/ Cottage Cheese

    Submitted by: Raynelle

    A nice high carbohydrate breakfast to get you going and keep your energy level up.

  • Baked Apples

    Submitted by: ashu

    Serve as is or with 1/2 cup Unsweetened Low fat Yogurt. these apples are truely delightful and so healthy you can have them whenever you want.

  • Baked Chicken Kiev

    Submitted by: ashu

    BAKED CHICKEN KIEV it is one of the traditional recipes with different varieties of herbs.
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