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Gluten-Intolerant
Thanks to requests for gluten-intolerant recipes, we now have a section dedicated to just that. This was a learning experience for us here at Healthygrocerylist.com and I wanted to help others who visit the site to understand what a gluten is. Gluten is a protein found in wheat, barley and rye. This may sound like it would be easy to avoid in your diet but there are many hidden glutens in the foods we eat. For example malt has gluten and would be easily overlooked. You find gluten in breads, pastas, cookies, beer and many other places you may never thought it would be. Rest assured though that there are gluten free alternatives to all of these favorite foods. We are excited to get this new addition to our site full of great recipes that everyone can enjoy. Please add your own favorite recipes to the site. Remember to make sure when using ingredients like mustard, red wine vinegar, ketchup, any spices or anything that may have additives that you verify the contents for your diet. All natural ketchup is Gluten and Casein friendly but regular is not! Keep this in mind when cooking!!
 
 
 

  • Desserts
  • Gluten-Intolerant Side Dishes
 

  • 4-Bean Turkey Chili

    Submitted by: candle321

    One of our favorite healthy chili dishes. Sometimes we serve it over rottini.

  • Apple Dippers

    Submitted by: steven.kendall@goodmanmfg.com

    This taste a lot like apple pie. Boost energy and enjoy a better mood.

  • Bacon and Swiss Chicken

    Submitted by: Raynelle

    Here is something traditional with a twist. Very similar to chicken Cordon Bleu but bacon instead of ham. A very nice way to use what you already have on hand and make something special.

  • Baked Cod

    Submitted by: Raynelle

    When you don't have time to stand there stirring and basting this will free you up to do those other tasks with no worries.

  • Baked Tilapia

    Submitted by: candle321

    This is one of my husband's favorite dishes. Also can be put on a bed of brown rice. If you are on a blood type diet skip the black pepper.

  • Baked-Potato Soup

    Submitted by: candle321

    This is an easy 4-ingredient soup plus toppings. Toppings: crumbled cooked turkey bacon, shredded cheese, sour cream and minced scallions. Remember to skip the pepper if you are on a blood type diet.

  • Boiled Shrimp

    Submitted by: Raynelle

    Simple and easy, her is a great combination. This is a perfect starter to add to any meal. Or make it the main dish and serve.

  • Bone-In Beef Roast

    Submitted by: Raynelle

    Perfect alternative main dish for holidays. There is something about the flavor you get when you keep the bone in when you cook.

  • Boneless Beef Roast

    Submitted by: Raynelle

    Perfect roast that melts in your mouth. I like to make this with the spices I am hungry for that day ; however, here is a personal favorite of mine, horseradish and garlic. It goes great with Horseradish and garlic mashed potatoe's.

  • Broccoli and Cauliflower

    Submitted by: Raynelle

    Ummmm! Everyone will want this recipe. When you make broccoli and cauliflower taste this good kids will ask when you're making it for dinner.
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